Explore this section to learn more about the sport of Ultimate; read about the Spirit of the Game and official rules of play, discover the secret to a difficult throw with coaching tips, and learn more about Ultimate culture and other disc sports.
This section is still under construction.
Please see "About Ultimate" on the AFDA website . Or check out this story from Wide World of Sports.
A simple explanation of the rules of ultimate are here .
The full version of the rules are here.
About Ultimate 
